I’m not sure what off-season workout plan Washington’s LaRon Landry is using but good grief.

Earlier today, Landry’s physique appeared on Twitter, which displays the product of his workouts.

My first two thoughts upon seeing this?

1. I hope he doesn’t start next season this big or he’ll be gassed running across the street, let alone running after the DeSean Jacksons of the NFL world.

2. His physique is similar to this guy:

Ease up on those preacher curls LaRon.